Check every month
Regular attention means better protection. Monthly breast self-examination should become a simple but vital habit.
OCTOBER — AWARENESS MONTH
Healthy
October
One moment of care — a lifetime of health!
Your life is irreplaceable — take care of yourself.
Breast cancer awareness initiative
Key information
Just a few minutes
A self-examination takes only 5–10 minutes. A small effort with a potentially life-saving result.
Early detection matters
Timely screening saves lives. Don't delay — speak to your doctor.
IMPORTANT
Learn more →
Breast cancer warning signs
Pay attention to the following changes and consult a doctor if you notice anything unusual.
Change in breast shape or size
Skin dimpling or puckering
Change in skin colour or texture
Nipple changes
Lump or thickening in the breast
Nipple discharge
CHECK EVERY MONTH
TAKE CARE OF YOUR HEALTH
START TODAY FOR YOUR HEALTH
A healthy woman — a happy future!
1
In front of the mirror
Observe if there are any changes in the shape, size, and skin condition of the breasts.
2
Raise your arms
Raise your arms up and pay attention to changes in breast shape and skin.
3
Check the armpit area
Check the armpit area for lumps, thickening, or other changes.
4
From top to bottom
Pressing lightly with your fingers, check the breast in a top-to-bottom direction.
5
Circular motions
Examine the breast with gentle circular motions of the fingers.
6
Lying down
Repeat the examination lying down and pay attention to any changes.
YOUR HEALTH IS IN YOUR HANDS!
The optimal time to perform a self-examination is 7 to 14 days after your period ends.
Important: Self-examination does not replace a clinical breast exam or recommended screening programme. If you notice any changes, consult a healthcare professional promptly.
Step by step
Medical examination process
We guide you through every step.
1
Consultation
Appointment with a gynaecologist-mammologist
2
Ultrasound / Mammography
Required diagnostic imaging
3
Additional tests
If clinically indicated
4
Treatment plan
Personalised approach
AT THE CENTRE
Comprehensive
Breast CHECK-UP
A comprehensive breast health examination program.
Basic Breast CHECK-UP
Essential breast health examination program.
- Mammologist consultation
- Digital mammography
- Breast ultrasound
Comprehensive Breast CHECK-UP
Extended comprehensive breast health examination program.
- Mammologist consultation
- Digital mammography
- Breast ultrasound
- Breast MRI
- BRCA1/BRCA2 genetic testing
Frequently asked questions
Frequently asked questions
The recommended age to begin screening depends on individual factors including age, symptoms, family history and your doctor's advice. The best approach is to consult a specialist and create a personalised screening plan.
Ultrasound and mammography are complementary methods. The right choice depends on your age, clinical situation and your doctor's recommendation.
Most examinations cause only mild discomfort and are brief. We do everything possible to make the process as comfortable as possible.
First of all, try to stay calm. Based on further investigation and specialist advice, the appropriate next steps will be determined.
You can book through the button on this page, call our short number 1303, or contact the Centre directly.
CONTACT
Take a step towards your health today!
Book a consultation and screening — we are here for you and your wellbeing. Your information is strictly confidential.
✅ Your information is strictly confidential